Description
What is included?
- A 12-week fully customized workout regimen tailored specifically to you & your goals
- Program adjustments made weekly & workouts change every four weeks to avoid any training plateaus
- Access to the britbeast_vids page to see exercise demonstrations
- Full online assessment
- Weekly progress picture check-ins via email
- Supplement Recommendations & Guidance
- Personalized diet plan based on your goals & lifestyle
- You’ll receive my ‘Unleash The Beast Nutrition Guide’ explaining macronutrients, water intake, meal timing tips, and example meal/snack ideas
- Vegan, Vegetarian and Pescatarian options
- Home or Gym Workouts
- My personal phone number for fast responses to questions or adjustments to your program
- Open for Beginners, Intermediate and Advanced
- Payment plans available
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