Description
What you get:
- An 8 week fully customized nutrition program tailored to your current body composition and goals
- Full online assessment
- Weekly progress picture check-ins via email
- Supplement Recommendations & Guidance
- A personalized diet plan with different meal options and flexibility
- Explanation of macros, how to calculate them, and when to change them
- Vegan, Vegetarian and Pescatarian options
- 24/7 email support for questions, concerns and motivation
- Unlimited updates and revisions to your program if needed
- Open for Beginners, Intermediate and Advanced
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